
GO BEYOND THE STORY YOU TELL YOURSELF

EXPLORE OUR SERVICES

BE YOUR OWN CATALYST FOR CHANGE
SHOW UP FOR YOURSELF
ABOUT US
Tanya founded Catalyst Counselling in 2014 with a vision to help working professionals overcome challenges with addiction, trauma and codependency. Since then, we have expanded our approach to include a holistic based approach to wellness from diet and nutrition support to plant based medicine approaches with integration offerings.
We will work with you to develop integrated treatment plans including dietitians, naturopaths, and osteopaths. Because wellness goes beyond talk therapy.
WHAT THEY’RE SAYING
"Tanya is that rare therapist who combines a varied and relevant skill set along with an inherent talent for authentic connection with people. I am always confident about referring clients to her. She is empathetic, kind, powerful, passionate and intelligent. She connects quickly and deeply with her clients and utilizes her multitude of specializations to help them heal."
Ann Sullivan, MA, CSAT
LATEST ON THE BLOG
USEFUL RESOURCES FOR YOU